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For the first time in history, a country has officially recognized the debilitating impact of period pain through national policy. Portugal has passed a groundbreaking law granting paid medical leave for individuals suffering from endometriosis and adenomyosis. The world is watching. What the New Law Means Portugal’s new policy allows individuals living with these painful […]
Real Change for Real Pain: Portugal Just Made History Read More »
For years, endometriosis has been one of the most underdiagnosed, misunderstood conditions affecting those with cycles. With symptoms like chronic pelvic pain, painful periods, and fertility challenges, the path to a diagnosis is often long- too long. Many patients wait an average of 7 to 10 years for answers. And until recently, surgical laparoscopy was
A New Way of Diagnosing Endometriosis? Read More »
Mother’s Day doesn’t look the same for everyone. And it shouldn’t have to. For some, it’s a day of sticky kisses and breakfast in bed. For others, it’s marked by an ache, a silent grief, a longing, or a complicated memory. Whether you’re a mom in the thick of it, a mother-in-waiting, a grieving parent,
To Every Kind of Mom: Holding Space for the Many Faces of Motherhood Read More »
You log onto Instagram and see yet another baby announcement, pastel balloons, glowing faces, tiny shoes resting on a growing bump. You love your friends. You’re happy for them. But deep down, a quiet ache blooms in your chest. Maybe it’s been months, maybe years, since you first started trying. And still, nothing. Infertility is
When Everyone Around You Is Pregnant: Navigating the Quiet Grief of Infertility Read More »
When we talk about fertility, most of us think hormones, ovulation, sperm count, maybe even IVF. But there’s something else quietly influencing reproductive health, and it’s hiding in plain sight. It’s in your shampoo.Your food packaging.Your candles.Your lipstick.Your laundry detergent.And yes- your partner’s cologne, deodorant, and shaving cream too. We’re talking about environmental toxins, the
The Hidden Fertility Disruptors: How Everyday Toxins Can Impact Your Journey to Conceive Read More »
There’s something about spring, right? The warmth in the air, the longer days, the blooms pushing up through the soil, that feels like a fresh start. And around Easter, this energy of renewal, rebirth, and hope is everywhere. At Wellex®, we believe that healing often begins with seasons like this one, not just because the
Spring Into Wellness: A Fresh Start for Happier and Healthier Hormones Read More »
Every April 7th, World Health Day reminds us to reflect on the state of health across the globe, but at Wellex®, we’re choosing to shine a spotlight on the health issues that often don’t make the headlines. Because the truth is, some conditions that affect millions of women still fly under the radar. Not because
This World Health Day: Let’s Talk About What No One Else Is Read More »
Dear Reader, It’s okay if you don’t fully understand what I’m going through. Chronic reproductive health conditions are complex, and sometimes even the experts struggle to explain them. I’ve learned to accept this reality as my normal, at least for now. I don’t expect you to understand it all, but if you care to keep
An Open Letter to My Loved Ones: Living with a Chronic Reproductive Health Condition Read More »
For far too long, women’s health has been underfunded, under-researched, and, frankly, overlooked. Despite making up half the population, women still face significant disparities in healthcare funding, research, and treatment options. This International Women’s Day, we’re taking action. At Wellex®, we exist to empower women on their wellness journey by offering real solutions to real
#AccelerateAction: The Future of Women’s Health Read More »
Living with endometriosis or interstitial cystitis often means battling chronic pain, discomfort, and frustration. While treatments like medications and dietary changes can help, there’s another powerful tool that many overlook: pelvic floor therapy. Pelvic floor therapy isn’t just about strengthening your muscles, it’s about retraining them to work in harmony, easing pain, and improving overall
Pelvic Floor Therapy: A Game Changer For Endometriosis and IC Read More »
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