Vaginal Health

Papaya cut in half showing seeds, often used as a visual metaphor for female reproductive health and cervical wellness.

HPV and the Vaginal Microbiome: What New Research Reveals

Blog, HPV, Women Health / Lovisa Alatalo

When most people think about HPV, they think about the virus itself. But researchers are increasingly asking a bigger question: What role does the surrounding microbial environment play? Over the past decade, scientists studying cervical health have started paying closer attention to the cervicovaginal microbiome – the community of bacteria that lives in the vaginal […]

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This World Health Day: Let’s Talk About What No One Else Is

Blog, HPV, Immune Health, Women Health / Victoria Gasparini

Every April 7th, World Health Day reminds us to reflect on the state of health across the globe, but at Wellex®, we’re choosing to shine a spotlight on the health issues that often don’t make the headlines. Because the truth is, some conditions that affect millions of women still fly under the radar. Not because

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To The Girl Who Feels Alone With IC: You Are Not Invisible

Bladder Health, Blog, Women Health / Victoria Gasparini

I know how it feels to sit in silence, consumed by pain no one else seems to understand. To hear people dismiss your symptoms as “just a bladder infection” or tell you to “drink more water” as though it’s that simple. I know the frustration of explaining, over and over, what it’s like to live

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What’s the Best Lube for Vaginal Health?

Blog, HPV, Women Health / Victoria Gasparini

If you’re like most people, you probably haven’t put much thought into what lube you choose. You may not realize that the lubricant you select for enjoyment can affect your vaginal well-being and potentially heighten your chances of developing different vulvovaginal issues if not selected thoughtfully. Given the vast array of lubricants available, including flavored

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Read This: Your Vagina Will Thank You.

Blog, Women Health / Victoria Gasparini

When we think of the term, “microbiome”, many of us think about our gut. While the health of our gut certainly impacts our overall health, the microbiome encompasses so much more than our gastrointestinal tract. As women, a balanced vaginal microbiome is essential for maintaining overall health and preventing common issues like bacterial vaginosis, yeast

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Colposcopy: What you need to know

Blog, HPV / Alida Fernandes

Introduction Colposcopy is an important diagnostic procedure in women’s health performed in a medical clinic, particularly for the early detection of cervical abnormalities. It plays a crucial role in identifying potential issues before they develop into more serious conditions. Understanding colposcopy, its significance, the procedure, and what to expect can empower women to take proactive

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Can You Get a Pap Smear on Your Period?

Blog, Lifestyle / Lovisa Alatalo

Getting a Pap Smear on Your Period: What You Need to Know For many, the Pap smear is a dreaded appointment. It can be uncomfortable, and the fear of abnormal results can induce anxiety. What’s even worse? If you’re scheduled for your exam and you happen to be on your period. If this is the

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Does a Pap Smear Hurt?

Blog, HPV, Women Health / Lovisa Alatalo

We understand that the thought of a Pap smear can be intimidating for many women. Many individuals feel anxious about the potential discomfort or pain associated with the process. If you’re wondering, “Does a Pap smear hurt?” you’re not alone. In this comprehensive guide, we’ll address your concerns, explain what to expect during the exam,

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Abnormal Pap? Here’s What To Do Next

Blog, HPV, Women Health / Victoria Gasparini

In 2022, an estimated 14,100 women in the United States have been/will be diagnosed with cervical cancer, caused by HPV. In 2020, over 600,000 women were diagnosed across the globe. While the HPV vaccine has drastically reduced cervical cancer rates as a direct result of preventing high-risk HPV, there are still approximately 4300 deaths per

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The Role of Nutrition in Cervical Dysplasia

Blog, HPV / Victoria Gasparini

Cervical dysplasia, characterized by abnormal changes in the cells of the cervix, is a condition that can potentially progress to cervical cancer if left untreated. Medical interventions such as colposcopy and even the “watch and wait” method, are common when diagnosed with dysplasia of the cervix, but there’s an additional step we can take to

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