When we think of the term, “microbiome”, many of us think about our gut. While the health of our gut certainly impacts our overall health, the microbiome encompasses so much more than our gastrointestinal tract. As women, a balanced vaginal microbiome is essential for maintaining overall health and preventing common issues like bacterial vaginosis, yeast […]
Read This: Your Vagina Will Thank You. Read More »
It’s grow time, gentlemen! Movember brings us an opportunity to raise awareness of various conditions affecting men, notably prostate and testicular cancer. Over the years, we have also begun focusing on how mental health disorders impact men, too. While these conditions are extremely important, and still require us to lean in and learn more, a
Make Movember Count: HPV-Related Cancers Affect Men, Too Read More »
The short answer? Yep. The Mediterranean diet transcends the typical confines of “dieting” to offer a comprehensive lifestyle that integrates the joy of eating with overall health and wellness. This approach is less about restrictive eating and more about embracing a holistic way of life that respects cultural traditions and fosters a sense of freedom
Is the Mediterranean Diet Really as Good as it Claims? Read More »
Herpes simplex virus (HSV), commonly known as herpes, is a condition that affects a significant portion of the population. There are two types: HSV-1, which often leads to oral herpes or cold sores, and HSV-2, which is more frequently associated with genital herpes. Despite its prevalence, the stigma surrounding herpes persists, fueled by misconceptions, lack
Breaking the Stigma Around Herpes Read More »
HPV is a sexually transmitted disease that 1 in 4 of us currently have, and 80% of us will get at some point in our lifetime. It is so ridiculously common, and yet talking about it still fills many of us with a sense of shame, embarrassment and fear. Most strains of HPV are low-risk
Talking to your partner about HPV Read More »
Being diagnosed with Human Papillomavirus (HPV) can be an emotionally and physically challenging experience. That’s why we prioritize educating and empowering our customers on their diagnosis, so that no one is left in the dark. Here are five things to keep in mind if you find yourself facing an HPV diagnosis: 1. You Are Not
5 Things No One Tells You When Diagnosed With HPV Read More »
In a groundbreaking move towards enhancing women’s health and preventing cervical cancer rates from the continuing incline, new guidelines outlined in the Journal of the American medical association (JAMA), suggest that direct-mail self-sampling kits for HPV, increased cervical cancer screening by 14% in those who were past due for their pap smears. A study in
Screening for HPV at home? Read More »
Well, just like that it’s 2024. I love new years because it signifies the end of one chapter and the beginning of another. Though i’ve never been one for making specific resolutions (ie. lose 10 pounds or eat healthier), I do love the idea of a fresh start. A clean slate. A time to focus
Building a Robust Immune System this Winter Read More »
If you’re reading this, you are likely one of the many people who are taking a closer look at their health and how their daily living impacts their experience with HPV. Well, I’m glad you’re here and I am even more glad that you are taking a proactive approach to your healthcare. This truly is
Does Birth Control Worsen HPV? Read More »
For many of us, Winter is a season of bright lights , cozy blankets, hot chocolate, and preparing for holidays. If you’re from an area with lots of snow, you may love the ski season, the pretty white mountain tops, and other fun, winter festivities. Unfortunately, it’s not all jolly. Winter brings with it an
7 Hacks to Building a Robust Immune System this Winter Read More »
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