Adrienne Hill-Strathy

How Negative Self-Talk Can Impact Your Health and How to Cool Your Inner Critic

Blog, HPV, Lifestyle / Adrienne Hill-Strathy

We all have struggled with negative self-talk at some point or another–you know that little voice inside your head that can’t stop ruminating over mistakes, talking you down, or criticizing your work, appearance, and personality. Our negative self-dialogue can impact our confidence, self-esteem, and emotions. All of these factors as well as our ability to […]

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Pap Screening Guidelines for Cervical Cancer

Blog, HPV / Adrienne Hill-Strathy

The Pap smear is a dreaded appointment for many but, thanks to this handy screening tool, cervical cancer rates and complications from HPV have seen a decline. Increased screening has led to earlier detection of cervical cell changes and with it, led to earlier treatment. Today, Pap smears are incorporated into regular screening for individuals

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Top 5 Overlooked Foods for Supporting Immune Health

Blog, Immune Health / Adrienne Hill-Strathy

At Papillex, we are all about focusing on the factors we can control to positively impact our overall health. With that philosophy in mind, today we’re talking about food! Food plays a powerful role when it comes to supporting our immune health. The array of micronutrients we obtain from our food is necessary for the

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How to Support Your Metabolic Health for HPV

Blog, HPV, Lifestyle / Adrienne Hill-Strathy

What do you know about Metabolic health? If the answer is not much, that’s okay! Today we’re talking about how your metabolic health supports our overall health and wellbeing. Our metabolic health not only impacts our energy, but our memory, mood, skin, fertility, sexual health, and immune system. By understanding the basics of how our

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Oral HPV and Oropharyngeal Cancer

Blog, HPV / Adrienne Hill-Strathy

The human papillomavirus (HPV) is commonly known for its association with cervical cancer and genital warts. But, HPV is also a risk factor for several types of cancers including oropharyngeal cancer. Oropharyngeal cancer includes cancers that affect the back of the tongue, soft palate, tonsils, and side of the throat. In recent years, we have

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The Pros and Risks of LEEP

Blog, HPV / Adrienne Hill-Strathy

If you have previously had an abnormal Pap or tested positive for the human papillomaviruses (HPV), your doctor might have recommended a procedure to help clear the abnormal cells. Several conventional interventions are available to address HPV and cervical changes. These procedures aim to remove abnormal tissue and cells in order to prevent progression into

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Topical Herbs for HPV and Genital Warts

Blog, HPV / Adrienne Hill-Strathy

Genital warts are a common symptom of low-risk strains of the Human Papillomavirus (HPV). Genital warts are typically harmless, however, they can cause discomfort, irritation, and distress. A lot of people are interested in natural herbs and nutrients to support their bodies against low-risk strains and warts from HPV. Herbal therapies offer attractive treatments for

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The Best AHCC®

Blog / Adrienne Hill-Strathy

As we’ve increased our understanding of the health benefits of mushrooms, the market for mushroom supplement products has increased as well. One potent mushroom called AHCC, found to be effective in supporting HPV eradication, has seen a boom in interest and availability. Several retailers are now selling AHCC covering a wide range of quality and

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Lifestyle Tips to Heal and Suppress HPV

Blog, HPV, Lifestyle / Adrienne Hill-Strathy

Healing HPV involves a mind-body connection. Health requires us to address all areas of our physical, mental, and energetic wellbeing. HPV can be a tricky infection in that it never completely goes away once the virus makes a home inside our cells. The immune system then plays a role in monitoring the infection and suppressing

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The Root Causes of HPV

Blog, HPV / Adrienne Hill-Strathy

We know that the Human Papillomavirus (HPV) causes 98% of all cancers of the cervix. HPV is also linked to anal, vulva, and other cancers of the genital tract. With that said, not everyone who contracts HPV will develop complications. Most cases of HPV will spontaneously regress on their own within 2-3 years. In the

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Adrienne Hill-Strathy

How Negative Self-Talk Can Impact Your Health and How to Cool Your Inner Critic

Pap Screening Guidelines for Cervical Cancer

Top 5 Overlooked Foods for Supporting Immune Health

How to Support Your Metabolic Health for HPV

Oral HPV and Oropharyngeal Cancer

The Pros and Risks of LEEP

Topical Herbs for HPV and Genital Warts

The Best AHCC®

Lifestyle Tips to Heal and Suppress HPV

The Root Causes of HPV