There’s something about spring, right? The warmth in the air, the longer days, the blooms pushing up through the soil, that feels like a fresh start. And around Easter, this energy of renewal, rebirth, and hope is everywhere. At Wellex®, we believe that healing often begins with seasons like this one, not just because the […]
Spring Into Wellness: A Fresh Start for Happier and Healthier Hormones Read More »
Every April 7th, World Health Day reminds us to reflect on the state of health across the globe, but at Wellex®, we’re choosing to shine a spotlight on the health issues that often don’t make the headlines. Because the truth is, some conditions that affect millions of women still fly under the radar. Not because
This World Health Day: Let’s Talk About What No One Else Is Read More »
Dear Reader, It’s okay if you don’t fully understand what I’m going through. Chronic reproductive health conditions are complex, and sometimes even the experts struggle to explain them. I’ve learned to accept this reality as my normal, at least for now. I don’t expect you to understand it all, but if you care to keep
An Open Letter to My Loved Ones: Living with a Chronic Reproductive Health Condition Read More »
For far too long, women’s health has been underfunded, under-researched, and, frankly, overlooked. Despite making up half the population, women still face significant disparities in healthcare funding, research, and treatment options. This International Women’s Day, we’re taking action. At Wellex®, we exist to empower women on their wellness journey by offering real solutions to real
#AccelerateAction: The Future of Women’s Health Read More »
Living with endometriosis or interstitial cystitis often means battling chronic pain, discomfort, and frustration. While treatments like medications and dietary changes can help, there’s another powerful tool that many overlook: pelvic floor therapy. Pelvic floor therapy isn’t just about strengthening your muscles, it’s about retraining them to work in harmony, easing pain, and improving overall
Pelvic Floor Therapy: A Game Changer For Endometriosis and IC Read More »
Imagine living with debilitating pain, heavy periods, and unexplained fatigue for years, only to be told it’s “normal” or “just part of being a woman.” For many living with endometriosis, this isn’t a one-time experience, it’s a recurring reality. On average, it takes 7 to 10 years to receive a diagnosis of endometriosis. That’s nearly
Why Does It Take So Long To Diagnose Endometriosis? Here’s How To Advocate For Yourself Read More »
You have known it was not normal for many years. If you’re reading this, you already know something’s off. Periods are not meant to debilitate you for more than a week every single month. In some ways knowing you have endometriosis can be empowering for your health and also your fertility. So, you’ve got the
A Letter To The Girl Newly Diagnosed With Endometriosis Read More »
Hey, you. I know you’re scared right now. You just walked out of the doctor’s office with a diagnosis that feels heavy, complicated, and full of uncertainty. Polycystic Ovary Syndrome, or PCOS, is a name you’d never heard before today, and now it’s something you’ll carry with you forever. It’s okay to feel overwhelmed—this letter
Dear Me: What I Wish I Knew When I Was Diagnosed With PCOS Read More »
When I first heard the words “You have PCOS,” it felt like a mix of relief, confusion and fear. Relief because I finally had an answer to years of irregular cycles, unexplained weight changes, and frustrating acne. Confusion because I had no idea what it actually meant, or where to go from there, and fear
PCOS And Me: Learning To Listen To My Body Read More »
I know how it feels to sit in silence, consumed by pain no one else seems to understand. To hear people dismiss your symptoms as “just a bladder infection” or tell you to “drink more water” as though it’s that simple. I know the frustration of explaining, over and over, what it’s like to live
To The Girl Who Feels Alone With IC: You Are Not Invisible Read More »
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