HPV is one of the most common sexually transmitted infections, affecting 80% of sexually active women. In fact, most sexually active men and women will contract some strain of HPV at some point in their lives. Unlike many STI’s, HPV does not have a known cure. Because of this, the typical advice around sexual abstinence […]
Tips for Safer Sex with HPV Read More »
Did you know that nearly 80% of non-diabetics have glucose spikes everyday, without even knowing it. Many of us go about our daily lives dealing with digestive complaints, mood swings, PMS, insomnia, accelerated aging, infertility, hormonal imbalance, weight gain, cravings and increased susceptibility to infections – without asking why. Glucose spikes can actually be the
How Managing Blood Sugar Can Help You Heal HPV Read More »
If you are a fan of Asian cuisine you have very probably eaten, or at least are aware of shiitake mushrooms. These delicious mushrooms, known by their latin name as Lentinula edodes, are also familiar to medical researchers. The research into the therapeutic properties of various mushrooms has been really taking off in recent years,
Shiitake Mushrooms for Cold Sores and Herpes Simplex Read More »
An HPV diagnosis can leave one feeling vulnerable, scared, overwhelmed and even ashamed. So when you take to google to find stories of others dealing with HPV, it can be disappointing to realize that there are not many resources associated with empowering, educating and empathizing with others going through a similar experience. At Papillex, our
HPV: 5 Things Every Woman Should Know Read More »
It is very possible that you may have been hearing more lately about the benefits of medicinal mushrooms. The amount of research that has been devoted to the health effects of various mushrooms in recent years as exploded. There is already a fair body of evidence that demonstrates the power of mushrooms in benefiting the
Agaricus Mushroom for Herpes and Cold sores Read More »
There are nearly 150 types of HPV, and thankfully, 90% of cases tend to resolve within a few years of infection. This is because the immune system does an impeccable job of clearing the virus. For others, the virus can lay dormant, not having any major implications on your health. However, some cases of HPV
Proven Ways to Strengthen your Immune System this Summer Read More »
If you’ve been looking into natural cold sores and herpes remedies, you may have come across Lysine as a common recommendation for preventing new outbreaks. It has been around for quite some time, so let us have a look at why it’s been such a widespread recommendation, and whether it’s as promising as it seems.Â
Lysine for Cold Sores: Theory & Evidence Read More »
We all have struggled with negative self-talk at some point or another–you know that little voice inside your head that can’t stop ruminating over mistakes, talking you down, or criticizing your work, appearance, and personality. Our negative self-dialogue can impact our confidence, self-esteem, and emotions. All of these factors as well as our ability to
How Negative Self-Talk Can Impact Your Health and How to Cool Your Inner Critic Read More »
So many people can relate to the sheer frustration of having a nasty cold sore erupt on your lip at a time when you want it the least. To be honest, cold sores are not wanted ANYTIME, but why do they seem to show up when you’re the most stressed? Talk about bad timing. Stress
Stress and Cold Sores: The virus with bad timing Read More »
The Pap smear is a dreaded appointment for many but, thanks to this handy screening tool, cervical cancer rates and complications from HPV have seen a decline. Increased screening has led to earlier detection of cervical cell changes and with it, led to earlier treatment. Today, Pap smears are incorporated into regular screening for individuals
Pap Screening Guidelines for Cervical Cancer Read More »
At Papillex, we are all about focusing on the factors we can control to positively impact our overall health. With that philosophy in mind, today we’re talking about food! Food plays a powerful role when it comes to supporting our immune health. The array of micronutrients we obtain from our food is necessary for the
Top 5 Overlooked Foods for Supporting Immune Health Read More »
What do you know about Metabolic health? If the answer is not much, that’s okay! Today we’re talking about how your metabolic health supports our overall health and wellbeing. Our metabolic health not only impacts our energy, but our memory, mood, skin, fertility, sexual health, and immune system. By understanding the basics of how our
How to Support Your Metabolic Health for HPV Read More »
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