10 Min Read
HPV in Men: Understanding the Risks, Transmission, and Prevention
We have a gut feeling this blog is about to blow your mind. Get ready to dive deep into everything
September 1, 2024
Being Well Blog
Being informed means being empowered. Welcome to the latest information and actionable insights.
Top Reads
9 Min Read
Shiitake Mushrooms: A Natural Immune System Powerhouse
Shiitake mushrooms, or Lentinula edodes, are a remarkable addition to the world of natural wellness. Revered not just for their
August 7, 2024
6 Min Read
Benefits of Irish Sea Moss: Boosting Immunity Naturally
Irish moss, or Chondrus Crispus, offers a plethora of health benefits that make it a standout in the world of
July 12, 2024
8 Min Read
Can You Get a Pap Smear on Your Period?
Getting a Pap Smear on Your Period: What You Need to Know For many, the Pap smear is a dreaded
June 18, 2024
Latest Insights
Diet
The Bitter Taste of Sweeteners
Sweet. One of the 5 flavors that our body recognizes from tastes, smells, and even sights. The amount of “sweet”
January 29, 2020
Cervical Health
Recover From An Abnormal Pap Smear. Fast.
Watch and Wait…or Take Action? How One Doctor Supports Patients to Recover Faster from an Abnormal Pap Smear To celebrate
January 22, 2020
Diet
4 Ways to Improve Your Gut Health
A healthy gut creates a healthy body. It is estimated that 60 to 70% of our immune system is in
January 22, 2020
Healthy Habits
3 Natural Ways To Get Better Sleep Now
In past blogs, we have covered in detail tons of herbs, foods, and supplements that may help manage symptoms of
January 22, 2020
Healthy Habits
7 Changes to Kick the January Blahs
Are you a victim of the January Blahs? With the beginning of a new year, January is a month of
January 8, 2020
Cervical Health
HPV Diet: Can I Help Healing from HPV with Food and Diet?
Food is the foundation for all health. You can make or break the future of your health through simple decisions
January 1, 2020
Cervical Health
“Mexican Scientist Cures HPV!” Fact or Fiction?
This headline has been quite popular in the media as of late. Scientific sources have been publishing information about this
December 18, 2019
Diet
HPV, Broccoli, and its secret Ingredient – Sulphoraphane
Your childhood was probably filled with memories of your parents always telling you to eat your greens, broccoli being one
December 11, 2019
Cervical Dysplasia
Tobacco Smoke and HPV
Most tobacco cigarette smokers understand that smoking is damaging to their health. The warning labels on cigarette packets try and
December 4, 2019
Cervical Health
Staying Positive While HPV Positive
I’m HPV positive…what do I do now? This is a thought on the mind of many people who get diagnosed
November 20, 2019
Cervical Health
Ending the Stigma Around HPV
There is no shame around HPV. At least, there shouldn’t be. Yet many women who have HPV feel shameful about
November 13, 2019
Cervical Health
A 5-Minute Read on Certain HPV Complications
The Low Down on HPV HPV is a common viral infection and the most common sexually transmitted infection. Most people
November 6, 2019