IC Diet

Green ceramic teapot with lemon slices and fresh mint on a striped cloth, representing soothing herbal teas and mindful nutrition for IC-friendly diets

Why Diet Matters With IC – A Simple Guide to Trigger Foods

Why does diet matter for IC? Interstitial cystitis (IC), also known as bladder pain syndrome, is a chronic condition that can make daily life challenging. For many, diet is a major piece of the puzzle. Certain foods can soothe the bladder, while others may contribute to irritated bladder lining. Learning which foods your body tolerates […]

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Why Diet Matters With IC: A Simple Guide To Trigger Foods

Interstitial cystitis, otherwise known as IC, can make everyday life a bit more challenging, and managing symptoms often feels like solving a big mystery. One key piece of the puzzle for many people is diet. The foods you eat can play a big role in either soothing your bladder or triggering uncomfortable flare-ups. If you’re

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