For many of us, Winter is a season of bright lights , cozy blankets, hot chocolate, and preparing for holidays. If you’re from an area with lots of snow, you may love the ski season, the pretty white mountain tops, and other fun, winter festivities. Unfortunately, it’s not all jolly. Winter brings with it an […]
7 Hacks to Building a Robust Immune System this Winter Read More »
Having a healthy immune system has been top of mind for many of us in the last few years, and for good reason. Many of us have heard of, or tried, a trick or two to try and improve immune function, especially during cold and flu season, but few of us are sure if they
Vitamin C for Immune Support Read More »
‘Antioxidant’ is a term that has been known in the general social consciousness for quite sometime now. Most of us know that when something is an antioxidant, that’s a good thing and that you want more of it. Not as many people know what exactly an antioxidant IS and what makes it so good for
Antioxidants for Immune Support Read More »
What Zinc Does for Us Zinc is an important element for many functions of the body. It has a role in many cellular processes all over the body, where it assists enzymes, protein synthesis, and tissue formation. Being deficient in zinc can results in quite a few issues, such as impaired healing, lowered immunity, and
Zinc for Immune Support Read More »
I’ll admit, I’m a bit autumn-obsessed. I love a cozy sweater, some jazz music, the leaves falling and a warm cup of anything pumpkin spice. I also love the idea of new seasons, and new opportunities. Anytime the seasons change I take it as an opportunity for growth and change – and love the feeling
Change of Season Soup: An Immune Boosting Hack Read More »
Quite a few research studies in recent years have been looking at the various benefits of polysaccharides. These compounds are found in different plants, such as mushrooms and marine algae. It has long been known that medicinal mushrooms, for example, boast quite a few important functions, such as immune modulation and anticancer mechanisms. These functions
Therapeutic Effects of Polysaccharides Read More »
Marine algae, or seaweed, families are often distinguished from each other very broadly by their colour. There are green algae, brown algae, and red algae. Quite a bit of research has been devoted to these groups because they seem to poses a variety of compounds that have a lot of promise in medicine. It seems
Red Algae for Cold Sores and Herpes Read More »
Human beings have always had a relationship with the seas, so it’s not surprising that marine ecosystems harbour medicinal and therapeutic factors that can be beneficial to us. Seaweeds are an excellent example of one such source of therapeutics that has been getting some attention from researchers. As a group, the various seaweeds (aka marine
Fucoidan for Cold Sores and HSV Read More »
There are nearly 150 types of HPV, and thankfully, 90% of cases tend to resolve within a few years of infection. This is because the immune system does an impeccable job of clearing the virus. For others, the virus can lay dormant, not having any major implications on your health. However, some cases of HPV
Proven Ways to Strengthen your Immune System this Summer Read More »
At Papillex, we are all about focusing on the factors we can control to positively impact our overall health. With that philosophy in mind, today we’re talking about food! Food plays a powerful role when it comes to supporting our immune health. The array of micronutrients we obtain from our food is necessary for the
Top 5 Overlooked Foods for Supporting Immune Health Read More »
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