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Brain, Strength & Energy

The Foundation Bundle

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Nourish the Foundation. Then Power Your Energy.

Our streamlined multivitamin supports core micronutrient needs – including immune, mood, bone integrity, and cellular health.* Paired with ultra-pure creatine and patented brain nutrients to support focus, strength, and energy.* Designed to help you rise sharp, strong, and steady – day after day.*

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Why subscribe?
  • Foundational micronutrient support*: Supports immune signaling, mood regulation, bone integrity, and cellular health.*
  • Brain energy & cognitive resilience*: Patented nutrients support focus, memory, and mental performance during demanding days.*
  • Muscle strength, tone & recovery*: Helps support lean muscle performance and everyday physical demand.*
  • Cellular energy (ATP) production*: Supports how your body and brain generate and use energy.*
  • Supports common nutrient gaps, even with a healthy diet*
  • Clean, non-stimulating formulas: No sugar, no fillers, no unnecessary overlap.*
  • Designed for daily consistency: Streamlined multivitamin + ultra-pure creatine for modern life.*

Formulated by a naturopathic doctor as a layered system for foundational and cellular energy needs.

  • Streamlined micronutrient base to support core biological systems
  • Ultra-pure, micronized creatine: 3rd party tested as lower impurities vs other premium creatine*
  • Patented, clinically researched ingredients including VegD3®, Quatrefolic®, FruiteX-B®, Cognizin®, and Sharp•PS®
  • Clean-label formulas – no sugar, no fillers, no flavouring agents, no stimulants
  • Excludes iron and calcium (best personalized)
  • Meets FDA & Health Canada regulatory standards
  • Vegan-friendly
  • Well Daily: 30 capsules per bottle. 1 capsule daily with food or as directed by a healthcare practitioner.
  • Creatine Well: 6.88 oz (195 g) container. Mix 1 scoop daily with your beverage of choice, or as directed by a healthcare practitioner. Warm liquids dissolve faster; cold drinks work too – simply stir or shake well.
  • Consistency matters: Take daily for best results.

Made in the USA | 3rd Party Tested for Purity and Potency | cGMP Certified | Doctor Formulated | Clinical Servings | Gluten & Dairy Free | Vegan | No Synthetic Colorants or Fillers | Evidence-Based Ingredients

Doctor Formulated

Evidence-Based Ingredients

CGMP Certified

Made in America

3rd Party Tested

Clinical Servings

Clean Label

Trusted by 300,000+

Experience the Benefits of Bundling Up

Your Daily Foundation, Covered

Modern life demands more – mentally and physically. Well Daily delivers streamlined multivitamin support for core systems: immune function, mood, bone integrity, and cellular energy.* Creatine Well builds on that support with ultra-pure creatine and patented brain nutrients that help fuel both muscle and mind.*

Two essentials. One simple daily ritual.*

Well Daily focuses on the micronutrients people most commonly need – without iron, calcium, or omegas that are often best personalized.*

Creatine Well addresses another overlooked gap. We made creatine smarter by pairing it with Cognizin® for focus and mental energy and Sharp•PS® for memory and cognitive resilience – support that matters beyond workouts.*

For women navigating long days, mental load, and changing recovery.*

When something becomes part of your routine, precision and purity matter.

Well Daily features patented, bioactive forms like VegD3®, Quatrefolic®, Promentum®, and MK-7 K2.* Creatine Well uses Pürest Creatine™, tested at exceptionally low impurity levels compared to other premium creatine, alongside patented Cognizin® and Sharp•PS®.*

No sugar. No fillers. No stimulants. No unnecessary overlap.*

Many people stack separate supplements without realizing the overlap, gaps, or long-term cost. The Foundation Bundle unites foundational micronutrients with premium brain-and-body energy support in two intentionally paired formulas.*

Doctor-designed. Preferentially priced. Seamlessly integrates into every routine.*

Streamlined Essentials. Elevated Standards.

Bioavailable micronutrients chosen to support the systems everything else depends on.*

Vegan Vitamin D3 (Vegd3®)

Immune Support | Bone Health | Mood
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Vegan Vitamin D3 (Vegd3®)

A hormone-like nutrient involved in immune signaling, calcium metabolism, and mood-related pathways. Requirements often increase with limited sun exposure and physiological stress. We use a patented, certified vegan D3 derived from sustainably harvested lichen - delivering the same biologically active form your body produces from sunlight, in a consistent daily dose.*

Vitamin K2 (Menaquinone-7)

Calcium Balance | Bone Strength | Vascular Support
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Vitamin K2 (Menaquinone-7)

Vitamin K2 activates proteins that help guide calcium to bones rather than soft tissue - an important consideration as bone and vascular needs shift over time. We use the MK-7 form for its stability and longer activity in the body.*

Magnesium Malate

Muscle Function | Energy Metabolism | Relaxation
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Magnesium Malate

Magnesium supports muscle function, nervous system balance, and energy production - systems that are often taxed by modern stress and daily demand. Magnesium malate is selected for its bioavailability and gentle daily absorption.*

Vitamin B12 (Methylcobalamin)

Nerve Support | Red Blood Cells | Cellular Function
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Vitamin B12 (Methylcobalamin)

Supports nervous system health, red blood cell formation, and cellular energy pathways. Methylcobalamin is a bioactive form of B12 that the body can use directly, without additional conversion.*

Vitamin B6 (P5P)

Mood Support | Metabolism | Immune Function
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Vitamin B6 (P5P)

The active P-5-P form supports neurotransmitter production and stress-related metabolic pathways, helping the body adapt more efficiently to physical and emotional demand.*

Boron (Promentum®)

Bone Support | Mineral Balance | Joint Health
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Boron (Promentum®)

A trace mineral that helps support the body’s use of calcium, magnesium, and vitamin D.* FruiteX-B® is a patented form of calcium fructoborate, a compound naturally found in fruits, vegetables, nuts, and legumes, delivered in a consistent, bioavailable dose.

Folate (Quatrefolic®)

DNA Synthesis | Methylation | Blood Health
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Folate (Quatrefolic®)

Folate is essential for healthy cell division and red blood cell formation, particularly during periods of increased physiological demand. We use Quatrefolic®, a patented and biologically active form of L-methylfolate that can be used directly by the body.*

Zinc Citrate

Immune Support | Skin Integrity | Cellular Repair
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Zinc Citrate

Plays a central role in immune signaling, hormone metabolism, and skin health. Zinc needs often increase during stress, illness, or restrictive diets. We include zinc in an absorbable form suitable for daily use.*

Selenium (Selenomethionine)

Antioxidant Defense | Thyroid Support | Immune Resilience
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Selenium (Selenomethionine)

Selenium supports antioxidant systems and thyroid function - both of which influence energy regulation and immune resilience. We use an organic, highly bioavailable form the body can use efficiently.*

Creatine Monohydrate (Pürest Creatine™)

Cellular Energy | Muscle Strength | Cognitive Performance
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Creatine Monohydrate (Pürest Creatine™)

An amino-acid–derived compound the body uses to regenerate cellular energy in both muscle and brain tissue.

Cognizin® Citicoline

Cognitive Clarity | Focus & Attention | Brain Energy
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Cognizin® Citicoline

A naturally occurring compound involved in the production of brain cell membranes and neurotransmitters.

Sharp•PS® Phosphatidylserine

Cognitive Performance | Memory Support | Stress Resilience
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Sharp•PS® Phosphatidylserine

A phospholipid concentrated in brain cell membranes that supports communication between nerve cells.

Support your core systems
then power how you think and move.**

Well Daily

Foundation: Mini Multi, Bioactive Micronutrients

Creatine Well

Performance: Cellular Energy + Cognitive Support

  • Immune health*
  • Focus*
  • Bone integrity*
  • Memory*
  • Mood balance*
  • Strength + tone*
  • Energy metabolism*
  • Brain + muscle ATP*
  • Cellular support*
  • Mental resilience*

Together: essential daily support.

What Doctors are saying

“When you look at the research, it’s clear that micronutrient status and cellular energy metabolism are deeply connected. A bundle that addresses both - using well-studied, bioactive forms - is a smart way to support modern cognitive and physical demands.”
- Dr. Maria Skvortsova, ND.
- Dr. Maria Skvortsova, ND.

Clinically Researched Ingredients

Published: XYZ

Bioavailability of Magnesium Malate


Study Design: A placebo-controlled study to evaluate the absorption, cellular uptake, and clinical effectiveness of a magnesium malate supplement with supportive B vitamins. 91 adults took it daily for up to 90 days.

Findings**: 

  • Magnesium insufficiency was common at baseline for most participants.
  • Bioavailable magnesium was absorbed and utilized.
  • Red blood cell magnesium increased over 30 and 90 days.
  • Magnesium-related symptoms improved over time. Participants self reported progressive improvements with continued supplementation.

Published: XYZ

Pürest Creatine™ vs Other Premium Creatine

Assessment Design:Independent comparative laboratory analysis of creatine monohydrate samples, measuring trace impurities that can form during manufacturing. Results are shown relative to other premium creatine sources, unbranded third-party creatine, and EFSA safety recommendations.

Findings**: 

  • Pürest Creatine™ consistently showed significantly lower impurity levels compared to both other premium and unbranded third-party creatine sources - across all measured byproducts
  • Pürest Creatine™ remained well below EFSA safety thresholds while generic creatine did not
  • DCD was undetectable in Pürest Creatine™ while other premium creatine had measurable levels
Zinc and Immunity Markers

Published: The American Journal of Clinical Nutrition, Volume 103, 2016

Zinc and Immunity Markers


Study Design: Randomized, double-blind, placebo-controlled trial in zinc-deficient nursing home adults ≥65. Participants received zinc 30 mg/day vs placebo 5 mg/day for 3 months.

Findings**:

  • 16% higher increase in zinc measure via blood
  • Significantly increased T-cell proliferation and peripheral T-cell counts which are important immune regulators

Published: National Library of Medicine, Med Sci Sports Exerc. October 2023

Creatine and Lean Tissue Mass in Women


Study Design: Two-year randomized controlled trial with ~237 postmenopausal women comparing creatine monohydrate supplementation combined with resistance training and walking vs placebo.

Findings**:

  • Bone geometric properties at the proximal femur improved in the creatine group compared with placebo.
  • Lean tissue mass was also greater in the creatine group.

**The studies cited above refer to the individual ingredients, not our specific product.

Your questions,
answered.

Well Daily

Who is it made for?

Creatine Well is for people who want more from creatine than muscle support alone. It’s designed for anyone looking to support both mental energy and physical performance – whether you’re navigating long workdays, busy family life, training, or natural life-stage changes, or simply want to feel sharper and stronger.*

Creatine Well combines ultra-pure creatine with two patented brain nutrients – Cognizin® and Sharp•PS® – to support the same cellular energy systems that power how you think, move, and recover.*

Research shows that daily creatine intakes between 3–5 grams are effective for most people. Creatine Well is designed to be flexible – you can take ½ scoop (3g) to 2 scoops (10g) depending on your size, activity level, and goals. No loading phase is required.*

Mix one serving into coffee, tea, smoothies, greens, juice, electrolytes, or your beverage of choice and take once daily. Warm liquids help it dissolve more quickly, though cold drinks work too – they just take a little longer. If mixing with water, shake or stir well and let it sit for about a minute. Some cloudiness or light settling is completely normal – creatine is still absorbed quickly by the body, even when it isn’t fully dissolved. Taking it with food may improve tolerance for people with sensitive stomachs.*

Yes. Creatine works by maintaining creatine levels in your cells over time, so consistent daily use – including rest days – is typically recommended.

Many creatine gummies contain less than research-supported doses and require addedsugars and stabilizers that compromise ingredient integrity. Powder allows accurate dosing, better stability, and no added sugars, which matters for both creatine and the brain-supportive ingredients in this formula.

Creatine Well uses Pürest Creatine™, a premium creatine monohydrate that is manufactured to specifically reduce contaminants, and rigorously tested throughout to have the lowest levels of impurities in the global market (vastly exceeding strict European EFSA recommendations). It’s manufactured using filtered water and carefully controlled processing to protect creatine integrity.

Creatine Well also includes two patented, clinically researched brain nutrients – Cognizin® citicoline and Sharp•PS® phosphatidylserine – which are typically taken as separate supplements at a higher combined cost.

The result is elite purity, research-grade brain support, and synergistic value in one simple formula.

Some people notice water being drawn into muscle cells when starting creatine – this is a normal part of how creatine supports muscle hydration and performance. This effect may cause very minor weight gain from the water (it’s not from fat) and it is most noticeable with high-dose “loading” phases, which Creatine Well does not require. At research-supported daily doses (3–5 g), most people experience little to no bloating, especially with consistent use and good hydration.* If you experience persistent GI discomfort, consider taking it with food and discuss with your healthcare provider.

Yes. Creatine Well is stimulant-free and contains no caffeine. The cognitive ingredients (citicoline and phosphatidylserine) are not stimulants, but some people report feeling more mentally “on.” If that happens, take Creatine Well earlier in the day.
Creatine Well can generally be taken alongside other supplements or medications however, if you have liver or kidney disease, are under 18, are pregnant or nursing, or take prescription medications, consult your healthcare provider before use. When combining products, avoid duplicating high doses of overlapping ingredients.
Many people notice changes within 6 – 8 weeks of consistent daily use, though results vary. Creatine works by gradually increasing cellular energy availability, so consistency matters most.* For best results, pair with adequate nutrient rich intake, hydration, sleep, and training.
Creatine is one of the most extensively studied sports and wellness nutrients and is widely used long-term in research. Creatine Well is designed for ongoing daily use as part of a balanced wellness routine.* As always, if you have any question or have underlying health conditions or are taking other medications, we advise checking in with a qualified healthcare provider.

Store at room temperature, protect from heat, light, and moisture, keep out of reach of children, and do not use if the seal is broken.

Creatine Well

Well Daily is a foundational daily micronutrient formula designed to help maintain healthy nutrient status and support overall wellness. It provides key nutrients that are commonly low in the diet (such as vitamin D, magnesium, and zinc) and includes highly bioavailable forms of B vitamins, including active B6, methylfolate, and methylcobalamin (B12). These nutrients also help support areas such as bone health, immune function, and mood/energy metabolism.

Many people who eat well still have consistent micronutrient gaps due to factors like limited sun exposure, soil nutrient variability, food preparation, absorption differences, and increased demands from stress, exercise, or life stage. Well Daily isn’t meant to replace a nutritious diet — it’s designed to complement one by helping maintain healthy nutrient status where gaps commonly persist, even with thoughtful eating. Think of it as a way to support the foundations your diet already provides, with consistency and precision.*

Well Daily can generally be taken alongside other supplements or medications however, it’s always best to consult your healthcare provider before combining products especially if you take prescription blood thinners/anticoagulants (including warfarin), thyroid medications, certain antibiotics, or if you are pregnant or breastfeeding.

Yes, Well Daily uses a vegetable capsule and a patented, certified vegan form of vitamin D3 (Vegd3®) sourced from sustainably harvested lichen.

Well Daily is not formulated as a stimulant and does not contain caffeine. Most people tolerate it well without any noticeable impact on sleep. Because it includes B vitamins and magnesium malate that support normal energy metabolism, some individuals may feel more alert when starting a B-vitamin–containing supplement. If this occurs, taking Well Daily earlier in the day (such as with breakfast or lunch) may be preferred.
Well Daily may be appropriate for some individuals, but it is not a prenatal. If you are pregnant or breastfeeding, consult your healthcare provider before use, especially if you’re already taking a prenatal or postnatal supplement, to avoid unnecessary nutrient overlap.

No, iron and calcium are not included in Well Daily. Iron requirements vary significantly by age, sex, and menstruation status, and routine iron supplementation isn’t appropriate for everyone, so iron is generally best added based on individual needs and lab work.Calcium is one of the nutrients many adults already get in meaningful amounts through food. Since supplemental calcium can compete with the absorption of other minerals, like magnesium and zinc, when taken at the same time, Well Daily doesn’t include calcium. Instead, it emphasizes nutrients that work alongside calcium in the body, including vitamin D3, vitamin K2, magnesium, and boron, to support healthy bone and mineral metabolism.

Consistency is the foundation to better results that last. Some results may be felt within a few weeks but allow your body approximately 3 months to experience the full benefits – the goal is improving nutrient status internally over time.

Store at room temperature, protect from heat, light, and moisture, keep out of reach of children, and do not use if the seal is broken.

Support the energy behind how you think, move, and recover.
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