10 Min Read
HPV in Men: Understanding the Risks, Transmission, and Prevention
We have a gut feeling this blog is about to blow your mind. Get ready to dive deep into everything
September 1, 2024
Being Well Blog
Being informed means being empowered. Welcome to the latest information and actionable insights.
Top Reads
9 Min Read
Shiitake Mushrooms: A Natural Immune System Powerhouse
Shiitake mushrooms, or Lentinula edodes, are a remarkable addition to the world of natural wellness. Revered not just for their
August 7, 2024
6 Min Read
Benefits of Irish Sea Moss: Boosting Immunity Naturally
Irish moss, or Chondrus Crispus, offers a plethora of health benefits that make it a standout in the world of
July 12, 2024
8 Min Read
Can You Get a Pap Smear on Your Period?
Getting a Pap Smear on Your Period: What You Need to Know For many, the Pap smear is a dreaded
June 18, 2024
Latest Insights
HSV
Lemon Balm For Cold Sores and Herpes
One very popular remedy for cold sores and similar viral infections has been Lemon Balm, i.e Melissa officinalis. This is
August 16, 2023
Nutrition
The Role of Nutrition in Cervical Dysplasia
Cervical dysplasia, characterized by abnormal changes in the cells of the cervix, is a condition that can potentially progress to
August 7, 2023
Cervical Health
Perineum Sunning & HPV: A Trend with Scary Consequences
Social media can be a beautiful place of empowerment, knowledge, community-building and sharing of experiences that help bring us closer
July 10, 2023
HSV
Licorice Root for HSV
What is Licorice Root? Licorice root, also known by its latin name as Glycyrrhiza glabra, is a very popular medicinal
June 21, 2023
Diet
Understanding HPV: Taking Steps Towards Optimal Health
Human Papillomavirus, otherwise known as HPV is a common sexually transmitted infection that affects both men and women. Unfortunately too
June 12, 2023
Diet
Healing HPV with Nutrition
Human Papillomavirus (HPV) is a common sexually transmitted infection that affects millions of people worldwide. While there is no cure
June 5, 2023
HSV
Andrographis for Herpes Infections?
The virus that is responsible for cold sores and genital herpes is called the Herpes Simples virus, or HSV. There
May 16, 2023
Nutrition
Ingredient Spotlight: Folate and HPV
What is folate? Folate, or its synthetic form, folic acid, is a member of the B vitamin family. It’s a
May 2, 2023
Immune Support
Vitamin C for Immune Support
Having a healthy immune system has been top of mind for many of us in the last few years, and
April 17, 2023
HPV Testing
Talking to Your Partner About HPV
The HPV infection: Do I have it? HPV is a sexually transmitted disease that 1 in 4 of us currently
April 10, 2023
Healthy Habits
Stress and Herpes: The Virus with the Worst Timing
So many people can relate to the sheer frustration of having a nasty cold sore erupt on your lip at
March 27, 2023