Real Change for Real Pain: Portugal Just Made History
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For the first time in history, a country has officially recognized the debilitating impact of period pain through national policy. Portugal has passed a groundbreaking law granting paid medical leave for individuals suffering from endometriosis and adenomyosis. The world is watching.
What the New Law Means
Portugal’s new policy allows individuals living with these painful conditions to take up to three days of fully paid leave per month, without the need to repeatedly prove their pain. It’s a bold acknowledgment that menstrual pain isn’t “just part of being a woman.” It’s a legitimate health concern that deserves rest and recognition.
This law is:
- Fully paid by the state
- Free from job penalties
- Accessible without monthly medical re-approval
Why This Matters
Endometriosis and adenomyosis are not simply “bad cramps.” These are chronic inflammatory conditions that can cause debilitating pain, fatigue, and organ complications. Yet they remain widely underdiagnosed and under-discussed.
By legitimizing the impact of these conditions in law, Portugal has done more than offer time off. It has opened the door to:
- Decreasing stigma around period pain
- Validating the lived experiences of millions
- Shifting the global conversation around menstrual health
A Global Wake-Up Call
At Wellex, we believe menstrual health is not a luxury. It’s a human right. This policy represents a monumental shift in how reproductive health is treated within healthcare, the workplace, and society as a whole.
So we’re asking:
What country is next?
Because menstrual equity should not depend on your postal code.
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